Heat indices of 105+ will be possible across the region today. Be sure to limit activities that may expose you to the heat.
Extreme heat and humidity will significantly increase the potential for heat related illnesses, particularly for those working or participating in outdoor activities.
Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Young children and pets should never be left unattended in vehicles under any circumstances.
Take extra precautions if you work or spend time outside. When possible reschedule strenuous activities to early morning or evening. Know the signs and symptoms of heat exhaustion and heat stroke. Wear lightweight and loose fitting clothing when possible.
To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location.
Cooldown next week
Excessive heat will continue through Thursday evening with heat indices 110+ degrees. Hot conditions will continue into Friday with highs between 100 and 105 degrees possible across the area.
The heat will continue area wide on Friday and for southern Kansas again on Saturday. Highs look to be closer to normal on Sunday and Monday. There will be a few chances for storms this weekend with the best chances across central Kansas.