New Program Provides Support For Patients and Survivors Alike
The Salina Family YMCA is excited to announce the launch of the Wellness Warriors Cancer Exercise Program – a free, 12-week program for cancer patients and survivors living in or around the Salina area.
Wellness Warriors is designed to support physical and emotional well-being through structured, supportive fitness classes designed to help participants regain strength, improve endurance, enhance flexibility, and maintain balance—all critical components for long-term recovery and quality of life.
“Cancer treatment can take a toll, both physically and emotionally,” said Ellen Hogeland, Salina YMCA Senior Program Director. “Our goal with Wellness Warriors is to create a welcoming environment where patients and survivors alike can rebuild their strength and confidence among others who understand the challenges of their journey. We believe this program can truly make a difference in their lives, and we’re proud to offer it at no cost.”
This program at the Y is made possible through partnerships with Tammy Walker Cancer Center and the Masonic Cancer Alliance. Funding to support the program has been provided by Salina Regional Health Center Foundation and the Kansas Department of Health and Environment.
“Exercise plays a vital role in cancer treatment and recovery by enhancing physical resilience, and managing side effects by supporting mental well-being and preventing or rebuilding muscle loss," said Megan Katt, RDN, LD; Clinical Oncology Dietitian at Tammy Walker Cancer Center. "Wellness Warriors will provide the support and resources that cancer patients and survivors in our community need to take positive steps toward their health in a safe, encouraging setting."
Set to begin on February 3, 2025, Wellness Warriors classes will provide guided exercise sessions led by specially trained staff every Monday and Wednesday from 1:00 p.m. to 2:00 p.m. This unique program also includes a complimentary three-month YMCA membership for participants, offering them access to resources and a community to empower their recovery and health journey.
Learn more at salinaymca.org/wellnesswarriors.