By SALINA POST
Heat advisories for much of the state have been extended as triple-digit temperatures continue to bake the area.
Heat illnesses may occur due to the high temperatures and high humidity especially for those working or participating in outdoor activities.
Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Young children and pets should never be left unattended in vehicles under any circumstances.
Take extra precautions if you work or spend time outside. When possible reschedule strenuous activities to early morning or evening. Know the signs and symptoms of heat exhaustion and heat stroke. Wear lightweight and loose fitting clothing when possible. To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency! Call 9 1 1.
The National Weather Service in Wichita has extended to 7 p.m. Sunday the heat advisory in effect for the following counties in our area.
Ellsworth County
Lincoln County
Marion County
McPherson County
Saline County
Heat index values up to 108 are expected.
The National Weather Service in Topeka has extended to 8 p.m. Sunday the heat advisory in effect for the following counties in our area.
Clay County
Dickinson County
Ottawa County
Heat index values of 105 to 110 are expected.